MUSCLE

FOR / HIM

Build strength, boost energy, and transform your body. Start training and become the strongest version of yourself.

FITNESS

FOR / HER

Shape your body, lift your confidence, and feel amazing. Training is your path to a healthier, stronger you.

 About Me:

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 A certified ISSA Elite Trainer with over 10 years of experience in fitness, nutrition, physical education, and online coaching. Lifting since high school, with a passion for helping people build confidence and transform their bodies.

I create personalized training and nutrition plans that match your goals, lifestyle, and fitness level. If the gym feels overwhelming, I guide you step-by-step, keep you motivated, and push you safely toward real, lasting results.

My mission is simple: help you achieve your goals and become your strongest self.

  • Anywhere Workouts
  • Bodyweight Workouts
  • Virtual Coaching
  • Body Transformation
  • Nutrition Plan
  • Integrative Fitness
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Elite Fitness Expert

Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of sessions to achieve your goals in a friendly environment and with instructors to give your motivation a helping hand.

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Specialist in Sports Nutrition (ISSA)

My ISSA Sports Nutrition certification equips me to design precise, high-performance nutrition strategies that accelerate fat loss, build lean muscle, and boost energy. Clients don’t just get “meal plans”—they get a complete system that aligns training, recovery, and fueling for maximum results. This is where science meets real-world transformation.

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Specialist in Exercise Therapy (ISSA)

As an ISSA Specialist in Exercise Therapy, I help clients move pain-free, recover faster, and train smarter. This advanced certification allows me to bridge fitness and corrective exercise—perfect for anyone dealing with mobility issues, previous injuries, or chronic tension who still wants to train at a high level. My approach removes limitations so clients can perform at their best. 

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Certified Personal Trainer (ISSA)

Earning my ISSA Personal Trainer certification reflects a decade of dedication to evidence-based coaching. This qualification ensures every client receives a customized, results-driven program built on proper biomechanics, progressive overload, and intelligent training methods. It’s the foundation behind the consistent transformations I deliver.

MUSCLE

Basic Coaching

$49

/ 6 Sessions

Perfect for beginners or anyone who needs structure and accountability to restart their fitness journey.

Includes:

 

  • Workout program customized to your goal

  • Nutrition guidance

  • Weekly follow-up

  • Form correction + technique support

  • WhatsApp check-ins

  • Access to workout library

  • Supplement recommendations (optional)

FITNESS

Consistency Coaching

$79

/ 12 Sessions

Built for those who want real progress, stable habits, and consistent results.

Includes:

 

  • Updated workout plan every 2 weeks

  • Personalized nutrition adjustments

  • Priority WhatsApp support

  • Form correction + progress tracking

  • Workout library access

  • Supplement guidance

  • Monthly Zoom check-in

MUSCLE

Nutrition Coaching

$99

/ 10 Sessions

Master your diet and get a clear, structured plan designed exactly for your goals — fat loss, muscle gain, or overall health improvement.

Includes:

 

  • Fully customized nutrition plan

  • Weekly plan updates

  • Meal structure tailored to your lifestyle

  • Grocery list guidance

  • Calorie & macro breakdown

  • Healthy habit building

  • Supplement recommendations

  • WhatsApp follow-up for questions

  • Progress check-ins every week

  • Monthly Zoom meeting

  • Adjustments based on results

HYBRID

Transformation Coaching

$149

/ 24 Sessions

Complete transformation experience. Best value for clients serious about changing their body and lifestyle.

Includes:

 

  • Fully customized training + nutrition plan

  • Plan updates every 10–15 days

  • 24/7 WhatsApp follow-up

  • Detailed habit + lifestyle coaching

  • Access to full workout + meals library

  • Supplement recommendations

  • Bi-weekly Zoom check-ins

  • Full progress tracking + photos analysis

  • Priority support